Ebook Free Weight Loss Smoothies: 33 Healthy and Delicious Smoothie Recipes to Boost Your Metabolism, Burn Fat and Lose Weight Fast, by Sara Elliott
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Weight Loss Smoothies Make It Easy And Delicious To Lose Weight Fast!
Would you like to have so much energy you actually find exercise fun? How about losing weight easily and having a lean body that's fit and sexy? Maybe you never want to get sick again and feel great all year long?
No Matter What Your Goals Are Weight Loss Smoothies Will Help You Get There!
You're About To Learn How To Easily Lose Weight, Be Healthier And More Fit Than Any Time In Your Entire Life...
This book will take you by the hand and keep you motivated to get in the best shape ever! You'll learn so much more than just some great recipes, you'll also learn how weight loss smoothies seem to just melt fat away - fast! That's not all. You'll actually be filling in wrinkles, boosting your immune system, becoming fit and creating more energy than you know what to do with.
I'm Sure You Know One Of The Main Road Blocks To Losing Weight Is Not Having A Plan...
Well, with this guide you don't need one--everything you need to know is already included! Simply read the book, grab the ingredients, throw them in your blender and drink! Yes, it really is that easy. Just by drinking healthy smoothies you will notice the inches melting away and your skin will start looking better than it has in years!
Once you start reading about all the benefits of smoothies and how they transform your health you'll be highly motivated to make sure they stay in your daily diet. Actually, they are so delicious you'll look forward to waking up and drinking your breakfast smoothie.
Here's A Preview Of What You'll Learn...
- How smoothies will jumpstart your weight loss
- Why smoothies will melt the inches off fast
- Easy, delicious ways to get your daily greens
- What to add to make your weight loss smoothies a complete meal
- Why smoothies alone, can take your health to a whole new level
- A large variety of recipes to satisfy your taste buds
- Learn what surprising weight-inducing ingredients you should avoid
- How to "boost" your smoothies to make them even healthier
- Plus, so much more...
Here Are Two Of My Favorite Weight Loss Smoothie Recipes To Help You Lose Weight Fast!
Super Energy Smoothie
Like the name suggests, this smoothie is an amazing source of energy that puts all energy drinks to shame, and just in case you are wondering what energy has to do with weight loss, can I just ask when when was the last time you busted out some hard workouts while extremely tired? Exactly!
The ingredients for the recipe include:
¼ of a whole medium sized pineapple
¼ of a whole medium sized watermelon
1 cup of coconut water
3 handfuls of baby spinach
1 cup of blueberries
2 green apples or 2 bananas
Ice cubes
Mojito
This smoothie contains a higher amount of fat than a lot of the recipes in the book. Fat does not equal weight gain, in fact it can actually help you lose weight. Fat halts or reduces the amount of insulin your body needs at one time in turn meaning you have less insulin in your blood stream. This is a wonderful dinner smoothie if you are too tired to cook.
For this smoothie you will need:
1 C coconut water
2 T hemp seeds
½-1 teaspoon spirulina
2 T fresh lime juice
½ avocado
1 banana, frozen
2 dates, pitted
1 handful mint leaves
Would You Like To Learn More?
==> Scroll up and click the buy button to get your copy now!
- Sales Rank: #198098 in Books
- Published on: 2015-06-22
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .14" w x 6.00" l, .24 pounds
- Binding: Paperback
- 60 pages
About the Author
Sara Elliott Price is a best selling author in the health and self development genres. From a very early age she knew she had a passion to help others become healthier, better versions of themselves and her dream has come alive through her writing.
Sara enjoys writing books on health and self-help topics as well as a sampling of other subjects that she is passionate about. She considers herself an avid learner--especially when it comes to nutrition and how our lifestyles affect our health.
In her spare time she enjoys practicing yoga, developing easy and delicious healthy recipes and spending time with friends and family.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Not for me.... not enough recipes, too many ingredients and errors/missing details
By Crazy Crocheter
I didn't make any of the recipes from this book. Most of them require a complicated list of ingredients that in many cases just don't go together. Also, there are some obvious errors/missing information within the recipes. For example, one recipe titled " Clementine Grapefruit Smoothie" calls for "one carton of"..... but doesn't list what ingredient the carton is. My opinion is that this book needs more variety and a lot of editing.
4 of 4 people found the following review helpful.
Five stars
By Kindle Customer De
I was so tired of pills, strict dieting and years after years of fad dieting. I couldn't keep focused long enough to make them work! I needed something nutritious and delicious. Something that's explaining what it does for you. Something that actually works without putting some foreign miracle pill in my body. Something that is natural and no chemicals.
My blood pressure was off the charts. With my weight and stress in my life. But it did not stop me from eating junk or curb my cravings. But at last something is working for me.
I'm losing weight. I'm learning how to play with the recipes with given ingredients. My daughter s now call me a hippie! Which is hilarious if you knew me. I hope it works for you to. Nutritious and delicious!!
0 of 0 people found the following review helpful.
Yum!
By Shani K.
I was happy to see that there were so many explanations with the recipes. For me, its not just how the smoothie tastes but the reasons behind the special ingredients. I think it helped a lot to read why yogurt, nut butter or various types of seeds help with the nutrition and health benefits. I love raw spinach but never thought about pairing with berries or citrus. It's an interesting combination. My youngest daughter (age 13) loves everything that has to do with watermelon so that recipe right there is a big bonus for me. Many of these recipes are also very affordable. Especially if you are able to visit local farmer markets. It makes me curious to try and actually maybe start a small garden at home.
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