Free Ebook Start Where You Are: A Journal for Self-Exploration, by Meera Lee Patel
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Start Where You Are: A Journal for Self-Exploration, by Meera Lee Patel
Free Ebook Start Where You Are: A Journal for Self-Exploration, by Meera Lee Patel
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- Sales Rank: #2123219 in Books
- Published on: 2016-03-31
- Original language: English
- Dimensions: 7.52" h x .39" w x 5.63" l, .84 pounds
- Binding: Journal
Most helpful customer reviews
190 of 192 people found the following review helpful.
Start Where You Are At
By Rebecca L. Elson
This originally appeared on The Magical Buffet website on 8/13/15.
We just got done looking at Goldie Hawn’s “10 Mindful Minutes: A Journal” and here I am back, BAM, with “Start Where You Are: A Journal for Self-Exploration” by Meera Lee Patel. Trust me, these two journals are totally different from one another, so you’re going to want to keep reading.
Patel’s journal comes from a unique, but familiar perspective. How often have you put change on hold because things weren’t where you thought they should be for you to make that change? I’ve done. Patel, the author, has done. Odds are good that you’ve done, or maybe you’re doing it now. “Start Where You Are” encourages you to stop looking, and waiting, for that other day, and to instead start where you are. Her journal asks probing, thought provoking questions to help you find out more about yourself: what you really love, your motivations, how see yourself and how you feel others perceive you, and more. However she does mix it up. Sometimes the journal will just ask a question for you to answer, but other times you’re drawing pictures, or filling in circles or other shapes, or coloring in a drawing.
Along with her journaling exercises, Patel includes inspiring quotes from a variety of sources. Since she’s an accomplished artist, with lines of stationary sold in boutiques, the quotes are presented in colorful, whimsical fonts, suitable for framing (if you’re willing to cut them out of the book).
It can be difficult to think about yourself and your desires, particularly if you think they’re unattainable. Artist and author Meera Lee Patel does her best to make the journey a painless and playful one.
199 of 208 people found the following review helpful.
I loved journals like this one
By Kyli
I ordered 2 of these journals for both of my nieces, ages 17 and 14. When I was growing up, I loved journals like this one. I think it's important that teenagers explore their hopes and dreams and innermost thoughts, and it's even better if they put it on paper. Now that I'm 30, I have so many journals like this one to look back on. I cringe at some of the comments I wrote in those things, but I also smile and become teary-eyed at others. It's fascinating to look back at some of my dreams and to realize I've accomplished them and to marvel at the unique path my life has taken. I wanted to give both of my nieces a similar experience. I didn't want to buy them something that they'll use for a year or so and toss out when something new and more exciting comes along. I thought that this would make a perfect gift because it's something that hopefully they keep for years and can reflect back on as adults. I've included a note in each journal that says something to that extent and lets them know how proud I am of both of them and that I love them.
Now on to the book itself - first off, the artwork is gorgeous. Some of the drawings (they're more like paintings) are absolutely frame-worthy. They appeal to both adult women and teens because they're somewhat whimsical while still giving off a modern feel. The colors are so vivid and bright, they almost jump out at you. The quotes are all very thought-provoking. And the prompt questions really got me thinking myself... so often in life, we forget to explore ourselves, to ask ourselves important questions. We get caught in the rat race, in our everyday hectic schedules and we lose ourselves. Even though I bought this journal for my teenage nieces, it's certainly something that I'd consider purchasing for myself as well. It really does appeal to women of all ages.
It would also make a great meditation companion. As a writer, I find writing to be very meditative. It really assists me in my daily breathing exercises and meditation sessions. It helps me to clear my head, to focus on nothing but myself for a few minutes. I usually use a blank notebook, but this journal would be even more helpful.
Buy this for all the women in your life who need a little bit of inspiration or encouragement, and then treat yourself to one as well!
27 of 27 people found the following review helpful.
Absolutely love this journal
By Jazmin
Absolutely love this journal, makes me realize how many wonderful things I have and all I've been thru, every day has a different though that inspires you!
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